Deep Tissue: Firm pressure penetrates deeply into the bellies of your muscles to release long-standing knots, adhesions, and tension. A small amount of creme creates glide while affecting the deepest layers of muscle tissue.
Myofascial Release: MFR uses long, deep, sustained strokes to gently elongate and stretch the fascia, or connective tissue, that encases and infuses all of the muscles in your body. This modality uses little to no creme to restructure the fascia below your skin.
Sports Massage: This technique will call upon you to actively move and passively release your muscles. With your help and specific sports massage protocols, we'll release trigger points, adhesions, knots, and restrictions.
After your session, we will go over specific stretches, yoga poses, and/or mobility exercises that you can practice at home to keep your body mobile and pain free long after you leave the office. Enjoy the freedom!
Each session is tailored to your specific needs because no two bodies are the same.
At Sama, my passion lies in easing pain and releasing restrictions. The modalities I employ are designed to help you recover from injuries, manage or eliminate your chronic pain, help you heal from surgery, improve movement dysfunction, and reduce your stress.
Use coupon code LOCAL when you checkout to get your $25 discount. See you soon!
"My goal is for you to experience real, lasting relief. When you're ready, book your session below."
-Adam DeVito (LMBT NC#18956)